Berkshire Bike and Board via YouTube
Shifting a bicycle is an incredibly important part of cycling and often not spoken about enough. You may encounter the cadence monster on your local group ride ‘HEY EVERYONE PICK UP YOUR CADENCE YOUR GRINDING YOUR GEARS !!!’ but often the cadence monster doesn’t explain the importance of why and how to shift properly. That’s exactly what we cover in this video.
Have questions related to shifting properly? Leave us a comment below!
Check out our blog for more in depth How To Articles!
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