Video by Saris via YouTube
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"Find a Way" with Olympian Morgan Pearson Trailer – Full Documentary coming July 11
No matter the season, Pearson splits time between indoor and outdoor riding. As our team captured a day in the life of Pearson Olympic preparation, Pearson started his workout with an easy hour on his local roads and then quickly mounted his bike onto his Saris H3 Plus Direct Drive Smart Trainer for the meat of the workout.
Today’s session was as follows:
1 hour warmup (outside)
6 x 1 Minute at 380 watts with 2 minutes Rest
4 x 20 minutes at 310 watts with 3 minutes Rest
When talking about how he decides whether to work indoors or out, he states, "There are certain workouts that I believe are going to be better on the Trainer. Like today, that’s a great Trainer workout. My legs are going to be really ready to ride on a flat, fast course.”
Training for a triathlon requires a blend of endurance, speed, and strength. For Pearson, the H3 Plus Direct Drive Smart Trainer is indispensable in simulating real-world riding conditions from the comfort of his home. This advanced trainer offers precise power measurements and virtually silent operation, allowing Morgan to focus on perfecting his power and visualization for future races. Its robust construction and reliability mean he can push his limits, knowing the trainer can handle intense sessions.
For more information, visit http://www.saris.com