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Indoor Kick Scooter Training – Our Top Strength and Balance Exercises

Indoor Kick Scooter Training – Our Top Strength and Balance Exercises

Author: Swifty Scooters via YouTube
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Indoor Kick Scooter Training – Our Top Strength and Balance Exercises

Just because you can’t get out on your scooter doesn’t mean you can’t improve!

The best way to improve your scooting technique while stuck indoors is to focus on your strength and balance.

We’ve put together some of our favourite exercises to help you to keep your scooter muscles and joints active. It’s never too late to work on improving muscle strength, balance and also to maintain and improve your flexibility.

These easy exercises are great for those days when it’s difficult to get outside, particularly if you are spending too much time sitting!

To read about our top exercises to improve your scooting ability in more detail head to our blog – https://swiftyscooters.com/blogs/journal/strength-balance-exercises.

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